🚽🛠️ Ever thought of therapy like fixing a leaky toilet? Stay with us—because it actually makes a lot of sense.
In this refreshingly honest and funny episode, Briana Brindisi breaks down the basics of therapy using a surprisingly perfect Home Depot analogy. From emotional “leaks” to the right mental health “tools,” she explains how therapy helps you identify the root of the problem, patch it up properly, and keep things flowing smoothly—without waiting for a full-on breakdown.
💡 If you’ve ever felt overwhelmed, stuck, or unsure of where to start when it comes to your mental health, this episode offers a relatable, no-pressure way to look at therapy. It’s not just for crisis moments—it’s about maintenance, growth, and gaining practical strategies for everyday life.
