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Good News York by Growth Mode Content
Good News York by Growth Mode Content

Your go-to podcast for inspiring stories, uplifting news, and positive vibes from across New York State!

Whether it’s groundbreaking innovations, community heroes, or businesses making a difference, we bring you the stories that remind us all of the good happening around us.

Join us as we highlight the changemakers, dreamers, and everyday folks bringing positivity to the Empire State.

From local businesses thriving in Syracuse to heartwarming tales from Buffalo, Albany, and beyond—this is the news you’ll actually want to hear. Because good news deserves to be heard.

🔊 Listen in, get inspired, and spread the good! Good News York is a project of Growth Mode Content in Syracuse, NY.

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GNY EP.170 | feat. Sheila Ohstrom from Living with Dementia CNY
byGrowth Mode Content

Sheila on Living With Dementia CNY: Caregiver Support, Training, and Upcoming Events Host Noah Chrysler interviews Sheila, president and co-founder of Living With Dementia CNY, which serves caregivers across seven counties by providing dementia training, a virtual support group every Tuesday, caregiver summits with separate programming for caregivers and loved ones with dementia, and help paying for respite care. Sheila describes common caregiver experiences of isolation, depression, unspoken anger, and the need for judgment-free spaces, noting caregivers often neglect their own health. She shares her background: her mother died of vascular dementia, and she later ran a dementia-focused home care company for 15 years before selling it to focus on the nonprofit. They connect families to resources like Offices of the Aging and memory care cafes, and emphasize accurate dementia diagnosis and prevention through healthier living, exercise, and stress reduction. Upcoming items include an Oct. 29 annual conference with Adria Thompson, June 4 Heritage Hill fundraiser, a September golf tournament, and summits May 5 (Onondaga) and May 19 (Madison/Oneida). 00:00 Welcome and Introductions 00:23 Mission and Services 01:50 Caregiver Emotions 04:24 Summits and Respite 06:30 Sheila’s Personal Journey 09:08 Finding Resources Fast 09:59 Memory Care Cafes 11:51 Dementia Myths and Diagnosis 13:14 Prevention and Self Care 15:59 How Friends Can Help 16:57 Events and Fundraisers 19:17 Closing and Sponsor

Latest Podcast Episodes, Clips & Other Posts

  • How to Help a Caregiver

    Noah Chrysler asks Sheila Ohstrom a question many people quietly wonder about: how do you support someone who is caring for a loved one with dementia? Sheila’s answer is simple but powerful. Showing up with coffee, offering to sit with their loved one for an hour, or taking a family member out to lunch so […] More

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    Dementia Can’t Erase Rhythm

    Sheila Ohstrom shares one of the most profound and lesser-known truths about dementia: rhythm is one of the last things a person loses. Stored on the right side of the brain, our connection to music, poetry, and prayer remains intact even when the ability to communicate fades. It is a reminder that even in the […] More

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    GNY EP.170 | ft. Sheila Ohstrom from Living with Dementia CNY

    GNY EP.170 | ft. Sheila Ohstrom from Living with Dementia CNY In this powerful episode of Good New York, host Noah Chrysler sits down with Sheila Ohstrom — president and co-founder of Living with Dementia CNY, a nonprofit organization dedicated to supporting caregivers and families across seven counties in Central New York who are navigating […] More

  • Meaningful Work

    Laurel Flanagan, CEO of Operation Northern Comfort, speaks to what keeps her team going. She describes the quiet power of showing up during someone’s worst moment — and how something as simple as helping a person roll themselves out of their own front door for the first time can be completely life-changing. For the volunteers […] More

  • 92 Year Old Approved

    Fleet Feet Syracuse’s Grant Fletcher shares one of the moments that says everything about what his team does. A 92-year-old woman walked into the store for the very first time, tired of living with sore feet. They took her through the fitting process, and she walked out thrilled — knowing she finally had the right […] More

  • Clips from GNY.168 _ feat. Grant Fletcher from Fleet Feet Syracuse

    Grant Fletcher of Fleet Feet Syracuse shares the story of how he went from baseball player to marathon runner. In 2014, the furthest Grant had ever run was 90 feet between bases. When a charity opportunity came along and someone finally said "put up or shut up," he had one question: could he become a […] More

  • Fleet Feet Shoes Bring Pain Relief

    Grant Fletcher of Fleet Feet Syracuse explains how the right pair of shoes can do more than just feel comfortable — they can eliminate chronic pain that people have lived with for years. As Grant puts it, everything starts at your feet and works its way up the kinetic chain. Fleet Feet takes the time […] More

  • GNY.168 | feat. Grant Fletcher from Fleet Feet Syracuse

    GNY.168 | feat. Grant Fletcher from Fleet Feet Syracuse What does it actually mean to be fitted for the right pair of shoes — and why does it matter more than you think? In this episode of Good News York, host Noah Chrysler sits down with Grant Fletcher, Community Outreach Manager at Fleet Feet Syracuse, […] More

  • The Magic Pill in Business

    Real estate professional and business coach Ben Gray cuts straight to the heart of why most people never reach the level of success they are chasing. Everyone is looking for the shortcut — the magic pill, the silver bullet — but the answer is always the same: do the work. Ben speaks from his own […] More

  • Use Zillow

    Ben Gray gets candid about what it is actually like to buy a home in today’s Central New York market — and he is not sugarcoating it. Ben describes the process as getting your teeth kicked in once a week, with buyers constantly losing out to higher offers or all-cash deals. But rather than overwhelm […] More

  • Dont Ruin the Deal

    Real estate professional Ben Gray shares one of the most overlooked mistakes first-time home buyers make before closing. After walking through what the closing process typically looks like — from gathering documentation to working with lenders and attorneys over roughly 60 days — Ben leaves viewers with a simple but critical warning: do not make […] More

  • GNY.167 | feat. Ben Gray

    GNY Episode 167 | The Truth About Buying, Selling & Building a Real Estate Business in CNY ft. Ben Gray In this episode of Good New York, host Noah Chrysler sits down with Ben Gray — local Central New York real estate professional and founder of Sold in CNY — for a candid, in-depth conversation […] More

  • Poundtown Chicken Sandwich

    Poundtown is not just a burger spot. The team recently pulled back the curtain on their chicken sandwich — and it is the kind of thing that earns its own reputation. In-house breading made without buttermilk, a cold sauce prepared fresh every day, a sweet hot honey drizzle, and hand-cut fries sliced every morning. The […] More

  • Why Choose Poundtown

    With McDonald’s, Burger King, Wendy’s, and Five Guys all competing for the same customer, the question is fair — why choose Poundtown? The founder makes his case in three parts: the name that stops people in their tracks, the quality of food that speaks for itself after just one bite, and a price point designed […] More

  • Poundtown Burgers

    What started with just a few hundred burgers a month has grown into something remarkable. The founder of Poundtown Burgers shares the story behind the brand — from the early days of doubt and nearly empty tables to selling over 30,000 burgers in a single year. The name was not his idea, but the belief […] More

  • GNY EP.166 | feat. Randal Hon from Poundtown Burgers

    GNY EP.166 | feat. Randal Hon from Poundtown Burgers 🍔 In this episode of Good News York, host Noah Chrysler sits down with Randall Hon — the founder of Pound Town Burgers — right inside their downtown Syracuse location at 208 Water Street. What started as a bold idea during a post-COVID restaurant landscape has […] More

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