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How to Manage Stress Through Music
(StatePoint) With routines upturned and health concerns top of mind, many people are feeling an extra amount of stress these days, too much of which can be bad for one’s mental and physical health. However, music has many mood-boosting, stress-relieving benefits. Here are four ways to incorporate more of it into your life without even […] More
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4 ways to support your community that take less than 10 minutes
(BPT) – Whether it’s reprieve for families in self-isolation, support for those on the frontlines of healthcare and essential businesses, or keeping at-risk populations safe, now is the time to come together — while staying apart — to support one another. Here are four simple ways that communities can take care of each other — […] More
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3 Ways AI and Smart Tech Can Help Us Work More Efficiently at Home
Common Dilemmas of Working from Home and How AI Can Help (BPT) – Common Dilemmas of Working from Home and How AI Can Help As more people work from home in lieu of commuting to crowded corporate offices, people are in their homes in greater numbers than ever before balancing both job-related tasks and home […] More
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Dig into gardening trends: Tips to get started
(BPT) – Just like fashion, trends in gardening come and go … and sometimes come back again. Some shifts in gardening were inspired by necessity, like the “victory gardens” of WWII for growing food during years of rationing. Others reflected societal changes, like the green lawns of the 1950s and 1960s, when families spent more […] More
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5 smart tips for cooking with beef at home
(BPT) – Families across the country are spending more time at home, which means home cooking has taken on new meaning. Using foods in your pantry and freezer to create meals everyone will love might seem challenging, but with a few tips and tricks, you’ll be cooking wholesome dishes to please all palates. Keep in […] More
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3 Simple plant-based food options to eat better
(BPT) – How hard can it be to eat better? Go vegetarian or vegan? Give up deliciousness? Eat more greens? Purge the pantry? Whether you’re considering plant-based diet options for health reasons, or to have a lighter footprint on our environment or “just because” you want to eat foods that don’t come from animals, it’s […] More
