🧠Therapy isn’t just a one-hour session—it’s a lifelong investment in yourself.
Join Mike Brindisi, Briana Brindisi, and Natalie DeTraglia as they dive deep into the real, practical value of therapy in their latest podcast episode. From overcoming anxiety and building emotional resilience to improving relationships and setting boundaries, they explore how therapy gives you tools to transform your mindset, manage stress, and create meaningful change in your everyday life.
🎧 Whether you’re new to therapy or already on your mental health journey, this episode is packed with relatable insights and empowering strategies that go beyond the therapy room. It’s not about being “broken”—it’s about getting stronger, wiser, and more in control.
đź’¬ Tune in to discover how mental health care can be approachable, impactful, and even life-changing.
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